Can I use the programme during work?

The perfect time for fasting is a highly individual matter. The Buchinger Wilhelmi FASTING BOX is designed to allow you to integrate it into your day-to-day life easily. Some people prefer fasting in daily life, as working days provide more structure than weekends and you are exposed to less temptation. Other people, on the other hand, prefer to fast on holiday so that they can fully concentrate on their fast.