Buchinger WilhelmiFASTING BOX Community

Find additional support here through exchange with other fasting people and ask questions to our experts.

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General questions

Can I fast during pregnancy or during the breastfeeding period?

by Marina Schroff • 21.07.22
pregnancy suitability timing
0

Who is the Buchinger Wilhelmi FASTING BOX suitable for?

by Marina Schroff • 21.07.22
suitability
0

Can I fast with the FASTING BOX several times in one year? How much time is needed between fasts?

by Marina Schroff • 21.07.22
frequency
0

Is the fast with the FASTING BOX a diet?

by Marina Schroff • 21.07.22
diet
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Preparation

When is the best time for me to start the programme?

by Anna Foltinek • 20.07.22
timing
0

Do I need to use an enema/laxatives?

by Marina Schroff • 21.07.22
Enema fasting routine laxative
2

Can I use the programme during work?

by Marina Schroff • 21.07.22
timing work
0

What do I need to buy in advance?

by Marina Schroff • 21.07.22
purchasing
0 Show more

Fasting Box process

Can you lose weight despite taking the oil?

by Marina Schroff • 21.02.24
0

When and how do I make a liver pack?

by Anna Foltinek • 21.07.22
fasting routine liver pack
0

I’m ill – should I postpone the start of the programme?

by Marina Schroff • 21.07.22
sickness timing
0

Can I do sport during the FASTINGBOX programme?

by Marina Schroff • 21.07.22
fasting routine sport
0 Show more

Switchback Phase

What happens on the Restart day?

by Marina Schroff • 26.07.22
fasting routine
0

What is the switchback-phase?

by Marina Schroff • 26.07.22
healthy nutrition
0

What is the best way to prepare vegetables during the switchback phase?

by Marina Schroff • 03.07.23
0

Can I just eat vegetables for dinner?

by Marina Schroff • 03.07.23
0 Show more

Medical questions

I’m ill – should I postpone the start of the programme?

by Marina Schroff • 21.07.22
sickness timing
0

Can I fast during pregnancy or during the breastfeeding period?

by Marina Schroff • 21.07.22
pregnancy suitability timing
0

What is »ketosis« exactly, and why is it so important?

by Marina Schroff • 21.07.22
ketosis measurement
0

How does fasting affect the menstrual cycle?

by Marina Schroff • 10.08.23
0 Show more