Buchinger WilhelmiFASTING BOX Community

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General questions

Is the fast with the FASTING BOX a diet?

by Marina Schroff • 21.07.22
diet
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What is the difference between the FASTING BOX and a Buchinger Wilhelmi fast in the clinic?

by Marina Schroff • 21.07.22
FASTING BOX fasting treatment
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How to maintain a healthy circadian rhythm? 

by Anna Foltinek • 15.02.23
0

Does the 5:2 method make sense after the FASTING BOX?

by Marina Schroff • 03.07.23
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Preparation

What do I need to buy in advance?

by Marina Schroff • 21.07.22
purchasing
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Can I smoke or drink alcohol during the programme?

by Marina Schroff • 21.07.22
alcohol nicotine
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How can I help the body switch to fasting mode?

by Anna Foltinek • 21.07.22
0

How do I do an enema?

by Anna Foltinek • 21.07.22
Enema
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Fasting process

Do the soups need to be eaten in the given order?

by Marina Schroff • 21.07.22
fasting routine fasting soup
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Can I eat more or less than is specified?

by Marina Schroff • 21.07.22
fasting routine
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Do I need to use an enema/laxatives?

by Marina Schroff • 21.07.22
Enema fasting routine laxative
2

Should I measure my waist every day and note down the measurements?

by Marina Schroff • 21.07.22
fasting routine measurement
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Medical questions

How does fasting affect the menstrual cycle?

by Marina Schroff • 10.08.23
0

Where do strong side effects come from?

by Marina Schroff • 21.02.24
0

I’m ill – should I postpone the start of the programme?

by Marina Schroff • 21.07.22
sickness timing
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Can I fast during pregnancy or during the breastfeeding period?

by Marina Schroff • 21.07.22
pregnancy suitability timing
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Switchback phase

Can I just eat vegetables for dinner?

by Marina Schroff • 03.07.23
0

When should I eat fruit and vegetables? In the morning or in the evening?

by Marina Schroff • 03.07.23
0

What should I pay attention to during the switchback phase?

by Marina Schroff • 21.02.24
0

What happens on the Restart day?

by Marina Schroff • 26.07.22
fasting routine
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