FASTING BOX CommunityFasting Box process

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Fasting Box process

Should I measure my waist every day and note down the measurements?

by Marina Schroff • 21.07.22
fasting routine measurement
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Can I chew sugar-free chewing gum or suck on sweets during the programme?

by Marina Schroff • 21.07.22
chewing gum fasting routine sweets
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Can I drink black or green tea during the programme?

by Marina Schroff • 21.07.22
black tea coffee fasting routine green tea
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Can I smoke or drink alcohol during the programme?

by Marina Schroff • 21.07.22
alcohol nicotine
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How can I reduce a hungry feeling?

by Anna Foltinek • 21.07.22
honey hunger side effects
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What does honey do and when do I take it?

by Anna Foltinek • 21.07.22
contents honey
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What is the Soup Essence for?

by Anna Foltinek • 21.07.22
contents
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What happens on the Restart day?

by Marina Schroff • 26.07.22
fasting routine
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Can you lose weight despite taking the oil?

by Marina Schroff • 21.02.24
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