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I’m ill – should I postpone the start of the programme?

by Marina Schroff • 21.07.22
sickness timing
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What is »ketosis« exactly, and why is it so important?

by Marina Schroff • 21.07.22
ketosis measurement
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What should I pay attention to during the switchback phase?

by Marina Schroff • 21.02.24
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Can I do sport during the FASTINGBOX programme?

by Marina Schroff • 21.07.22
fasting routine sport
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How can I help the body switch to fasting mode?

by admin • 21.07.22
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Can you lose weight despite taking the oil?

by Marina Schroff • 21.02.24
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